Vanessa had already achieved great success with Fuel For Fat Loss a few years back when she released 50 pounds, postpartum. After a brief period of falling off track, Vanessa realized that she wasn’t the priority in her life. As a mother of four, she always put herself and her health lady.Today, Vanessa is the priority and everyone around her is benefiting as a result. She recently did the 13-day detox followed by Fuel For Fat Loss and released 28 pounds in 7 weeks. She also came to the realization and admitted that she’s “never been on a diet before in her life.” Her goal is and will always be to “chase health” and not just strive to “be skinny.”Join Simone and Vanessa on this inspiring episode of The Fuel For Fat Loss Podcast. Instagram Fuel For Fat Loss Facebook

On this week’s episode, we sit down with celebrity skincare expert and holistic health coach, Chris Gibson. After years of struggling with poor skin health, Chris sought natural and holistic ways of improving not only his skin’s appearance, but his overall health and wellness. He discovered the importance of hydration, maintaining a healthy diet, reducing alcohol consumption, and becoming mindful of positive sleeping habits.Chris is also the Best-Selling Author of the acclaimed book Acne Free In 3 Days (1 Million+ Copies Sold) and has a very successful YouTube channel, Chris Gibson Live! The YouTube channel (163K subscribers) is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. His social media reach is well over 300K, increasing every day, and can bring you more listeners and subscribers. He was recently featured in USA Today on the topic "7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them”. Chris has been popularly featured on CBS, ABC Family, Fox News, The Daily Buzz, and numerous lifestyle television and radio show across the country and in Canada. He is available for both television, podcast, and radio programs. Instagram Fuel For Fat Loss Facebook

On today's episode I have a very special guest, Sherry Borsheim, the owner of Simply Productive.  Simply Productive is the home of organizing and productivity services for businesses and Individuals. Sherry has over 19 years experience creating systems that reduce stress and anxiety, increase your efficiency, and give you more free time. Today Simone and Sherry are chatting about how to organize the kitchen for a healthier lifestyle and for meal-prep success. Sherry has helped Simone transform her kitchen, which in turn, took Simone’s daily meal prep to the next level. Tune in to hear Simone and Sherry give you tips on how to make your healthy lifestyle more effortless by organizing your life and kitchen! Instagram Fuel For Fat Loss Facebook

We are back again with another riveting and insightful conversation with Intuitive Mindset Mastery Coach, Mindi Huebner. On this week’s episode, we explore the concept of self-sabotage, and the many forms it takes when pertaining to your own mental and physical health. Mindi goes into various personal stories of how she chose her own health by setting boundaries, even if it meant disappointing those around her. About Mindi: Mindi Huebner is an Intuitive Mindset Mastery Coach, an IBCP certified NLP practitioner, Health, Life and Success Coach, and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul-aligned business and extraordinary life. Her number one mission is to help women to reveal and release their limiting beliefs and embrace the confident, wildly successful humans they were made to be. Free gift: guided meditation for success: rewireyourbrainclub.com Instagram Fuel For Fat Loss Facebook

Rachel Freemon Sowers makes another insightful and revealing return on this week’s episode of the Fuel For Fat Loss Podcast. She describes her post-new year struggles with anxiety and depression, but ultimately triumphs by identifying her real truth, accepting her life in its current state, maintaining a healthy diet and workout regimen, and utilizing the concepts and tools provided within the FFFL program. Rachel has stopped taking responsibility for everyone and everything, regaining control of what’s best for her. Instagram Fuel For Fat Loss Facebook

On this week’s episode of the Fuel For Fat Loss Podcast, we hear the heart-wrenching, yet inspiring story of Erica Hurtubise’s journey through unimaginable grief, and ultimate triumph in rediscovering herself through personal healing. After losing her husband and best friend to brain cancer, Erica felt lost. She delved into poor eating habits and unhealthy interpersonal relationships. Erica decided to join the 13 day detox which helped her heal her body from the inside out. Join us as we listen through Erica’s truly inspiring journey. Instagram Fuel For Fat Loss Facebook

As a coach I hear things like this all the time: “I’ll never achieve my goal weight, working out will make me fat, my metabolism is too slow, I’m just too old for this.” On todays episode I'm bringing in an expert to help us learn what's going on when we say things like this and how to overcome it so we can effectively get to our goals. Mindi Huebner is going to teach us how to literally rewire our brains, achieving new depths in the concept of “mind over matter.” She will also show us how our brains work and why the limiting beliefs of our past hold us captive. Trust me, if you are struggling at all - you do not want to miss this episode!! About Mindi: Mindi Huebner is an Intuitive Mindset Mastery Coach, an IBCP certified NLP practitioner, Health, Life and Success Coach, and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul-aligned business and extraordinary life. Her number one mission is to help women to reveal and release their limiting beliefs and embrace the confident, wildly successful humans they were made to be. Free gift: guided meditation for success: rewireyourbrainclub.com Instagram Fuel For Fat Loss Facebook

In todays podcast we are going to do something completely different and chat relationships, separation and divorce. Some of you might know that I recently was hit with a very unexpected divorce which I have been navigating all with the help of my special guest. Since sharing about my divorce on social media, I have had an outpouring of support but also countless messages from women saying they are going through something similar or contemplating separation from their spouse but are not sure what to do. To help us with this conversation, I have an amazing woman joining me who has made divorce her profession. Instagram Fuel For Fat Loss Facebook Cindy Stibbard is the driven and compassionate entrepreneur and CEO behind Divorce ReDefined, her Vancouver-based separation and divorce coaching practice. Divorce can be a messy, stressful and particularly raw experience and few truly understand the process, know their options or how to most effectively cope with and manage this major life transition. After going through her own high-conflict divorce, this passionate and determined mother of two, became inspired to help others successfully navigate this difficult time in their lives. As a Certified Divorce Coach® and Certified Divorce Specialist, and trained Relationship Decision Coach, Cindy created her unique practice to help people on an international level through every stage of their divorce.

On this week’s episode, Rachel Freemon returns for another revealing and inspiring chat. Rachel applied tools from “13 Day Detox” to not only transform her health and appearance, but every aspect of her life. Tune in to hear her journey of how she not only released 30 pounds, but gained a new mindset and perspective on healthier living. Instagram Fuel For Fat Loss Facebook

Vision boards have become my personal obsession! If you’re looking for a tool to help you achieve your goals of a healthy lifestyle, dream healthy body, being more present in your children’s and grandchildren’s lives, listen in as Chloe breaks it all down. Chloe Greenberg is a Canadian artist with a background in graphic art and web design. Creating vision boards has been an integral piece of self-development in Chloe's life and portfolio of skills and knowledge. She has developed a successful method through programs and workbooks to help people live their most fulfilling lives. https://www.subscribepage.com/visionboardprogramjune Instagram Fuel For Fat Loss Facebook