What does self-mastery mean to you? This episode offers our three perspectives recorded in our dear friend Nicki's beautiful home in Fallbrook, CA. Expect the usual presence of wiggling/wailing infants, boisterous giggles and heartfelt slow clapping. Join the discussion! Send inquiries/questions to us directly or utilize the hashtag #askFruitofThought across the Twitter and Instagram platforms. Please consider leaving us a review on iTunes, we love your feedback! Marchelle Renee IG: @marchellerenee TW: marchelle_renee Snapchat: marchellerenee Aeon Magdalena IG: spidersnakewoman Snapchat: aeonmagdalena kwithy kat IG: @kwithykat Music by Adamas IG: @adamas1080p Soundcloud: adamas1080p

In the spirit of real and raw conversation amongst sisters, what began as a structured dialogue veered into delving much deeper than anticipated due to unforeseen circumstances. We have decided to share two discussions in one, editing it as a stream of consciousness, allowing listeners the chance to hear the full scope of our experience together in recording this session. The first part focuses on sleep as it relates to productivity while the second part opens up into a no holds barred inquiry into the darker parts of our humanity, highlighting PROGRESS as the overall theme for this episode. Our featured guest for this episode is Ashley Bonilla, an all-around healer in the process of building her legacy. Trigger warning: the second half of the conversation involves thoughts surrounding suicide, the process of death and rebirth, and the subject of grieving. We encourage listeners to reach out to any of us with any thoughts/feelings that arise within these themes. We are here to support our community in openly discussing subjects that are typically considered taboo. Marchelle Renee IG: @marchellrenee Aeon Magdalena IG: @spidersnakewoman Ashley Bonilla IG: @loveislight kwithy kat IG: @kwithykat Music by Adamas IG: @adamas1080p Soundcloud: adamas1080p

In this episode, we discuss the timeless truths of clear skin and radiant health Marchelle Renee IG: @marchellerenee TW: marchelle_renee Snapchat: marchellerenee Aeon Magdalena IG: spidersnakewoman Snapchat: aeonmagdalena kwithy kat IG: @kwithykat Snapchat: kwithykat Music by Adamas IG: @adamas1080p Soundcloud: adamas1080p

In this episode we discuss Authenticity in the external/internal form, how social media exposes you, when to say "No" and how committing to YOU and living your truth is what really matters. Music by Adamas IG: @adamas1080p SC: adamas1080p