In this episode of Fitness Forecast, Micah and Coach G. discuss goals, mindset, and body image. Be sure to listen to this podcast if you want to strengthen your mental game. 

Hosts:

Micah Stewart @MicahZachary

Zane Guadagnolo @CoachGuadagnolo

Producer: Patrick Freehill @pjfreehill

Social Media Director: Elianne Douglas-Miron @elidouglasmiron