Frontline Forward Podcast | #002, "The Do-Over Show."

In this week's episode, we have Natalie Twomey back to share her thoughts around The social aspect around fitness, How perfectionism affects people and her hobbies she enjoys!

If you want to join her class, here is a link!

Also, check out this article about perfectionism: https://medium.com/@raybwilliams/why-perfectionism-is-so-damaging-and-what-to-do-about-it-146821be0d1e.