From U to You
From U to You is a lifestyle podcast hosted by Former Division I volleyball player, Erika Ward. Starting in 2022, this weekly podcast discusses the experiences and challenges faced by current and former athletes. From U to You focuses on the transition out of sport and navigating post-grad life. A combination of solo and guest episodes, Erika will bring you experts and advice on exercise & working out, nutrition, body-image, identity & purpose, and corporate life. Join Erika and guests every Tuesday, as they transition from U to You!
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Available episodes
12
Typical release rate
± 15 days
Latest episode
4 years ago
May 31, 2022
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