Jimmy is a Professional Football.  With teams like Luton and Chelsea on his record. We talk about the strains of been a footballer both Physically and Mentally. A really honest chat on mental health.

Charlie talks us through his life growing. Joining London's metropolitan Police. And the events at the London Bridge terror attack in 2017. Events which led to Charlie winning the George Medal for bravery. 

From a currency trader in London to Fighting alongside the YPG in Syria. Against a brutal ISIS enemy. follow his incredible story.  buy his book here https://www.amazon.co.uk/Fighting-Evil-British-Broker-Against/dp/1409195708

John has been a firefighter in one of the biggest cities in the UK for over 10 years. While on holiday in Bali he was involved in saving a seriously injured women from an active volcano. Hear about the incredible story in this episode.

Garry is a former Royal Marine Commando. London Firefighter and current security consultant in some of the most violent war zones throughout the world. He tells us about his adventures protecting multi national news agencies. But also his struggles and experiences. Garry has written a book called "incoming" which can be purchased on amazon.

Rusty served 27 years in the British military. 15 of those in the special forces with 22SAS. He served all around the globe and famously as assault team leader on the Iranian embassy siege in 1980. He tells me about his career and his part in the most famous counter terrorism operation on British Soil. http://www.rusty-firmin.com/ https://www.youtube.com/channel/UC9ydzu5K4mTTiJyTqGb4lHQ/featured