Show notes
You may not even realize it, but you're more than likely self-sabotaging yourself, most of us are stuck in our own "matrix" and we don't even realize how damaging our emotional environment is to us. Sunny and Jeremy explain how to recognize if you're emotionally stuck and in need of change, and how to actually do that with the 4 simple action steps to breaking free of your self-sabotaging patterns!0:00 Intro 1:06 What Is Your Emotional Environment2:53 What Makes Your Emotional Environment10:10 Assess If It's Hurting Or Serving You14:11 Assess The People In Your Circle22:32 Actionable Steps22:36 1. Assess Your Environment23:00 2. Choose 1-2 Area's That You Want To Work On Removing23:15 3. Add A Replacement That Is Beneficial24:23 4. Evaluate How You're Going With Your List