Are you on the brink of burn out (or deep into the throws of it) but you can't quit your job?

I got you!  Not everyone has that luxury.  I certainly did not when I burn out.

In this episode we cover:

• The medical communities defnition of burnout (or lack thereof!) 
• What burnout looks like and feels like
• The Mental Clearing Strategy you MUST have to break free from burnout
• Perform - Pass- Postpone - Purge - Which ones for what tasks?
• The ONLY three strategies you need to overcome burnout!

#burnoutrecovery #burnout #worklifebalance #mentalwellness 

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