Cheryl Stelte is a spiritual coach, master healer, speaker, bestselling author, and CEO and founder of Star of Divine Light Institute. With 30 years of experience in numerous healing modalities, Cheryl helps women break through subconscious blocks and traumas to gain clarity and step into their powerful selves.In this episode, Cheryl sits down with Crissy to discuss her journey from an overwhelming marriage to finding herself post-divorce. Cheryl shares insights on the healing process, the importance of meditation, and how to break through subconscious blocks. She also emphasizes the significance of pursuing one's passion and setting healthy boundaries as a single mom. Cheryl introduces her ACE method for healing and empowerment, providing listeners with practical tools for their own healing journeys.Find more from Cheryl here:Website: https://starofdivinelight.com/ Book: https://www.amazon.com/stores/Cheryl-Stelte/author/B085WMZ857?ref=dbs_a_mng_rwt_scns_share&isDramIntegrated=true&shoppingPortalEnabled=true# Instagram: https://www.instagram.com/steltecheryl/ You can find more episodes like Cheryl’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Diane Murphy is a registered nurse with a rich background spanning nearly 40 years, blending her extensive medical knowledge with deep spiritual practices. She is a passionate teacher and mentor, committed to helping individuals calm their minds, connect with their bodies, and find clarity in their life's purpose, all while building courage and confidence.In this episode, Diane Murphy sits down with Crissy Freeman to explore the transformative journey from being married to finding oneself after divorce. Diane shares her personal experiences with divorce and how it acted as a catalyst for her spiritual and personal growth. She discusses the benefits of integrating practices like yoga and meditation into daily life, which have helped her manage stress and emotions more effectively. Diane also delves into how she uses astrology and human design in her coaching practice to help others discover and live out their purpose, emphasizing the importance of aligning one’s life with natural and personal rhythms to foster genuine well-being and fulfillment.Find more from Diane here:Website: https://www.mysticnurse.com/ Facebook: https://www.facebook.com/mysticRN/ Instagram: https://www.instagram.com/mysticnurse/ You can find more episodes like Diane’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Todd Glacy is a professional musician, public speaker, mentor, and self-proclaimed instigator of joy. He dedicates his life to fostering community and inspiring individuals to reconnect with their truest and best selves, aiming to enhance their sense of peace, purpose, happiness, and well-being. In this episode of From Mrs. to ME, we flip the script in order to get the male perspective on divorce. Todd sits down with Crissy to discuss the emotional and healing processes men undergo during and after a separation. Having experienced divorce himself twice, Todd shares his personal journey through internal change and the importance of self-reflection to avoid repeating past patterns. He emphasizes the significance of the grieving process, forgiveness (both towards oneself and others), and learning from past relationships. Todd's insights provide a rare look into the male viewpoint on emotional healing and personal growth post-divorce, offering valuable lessons on authenticity and self-discovery. Find more from Todd here: https://www.facebook.com/todd.glacy Website: www.sacredsoundandliving.com/ Email: [email protected] You can find more episodes like Todd’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Mary Ann Hughes is a certified divorce coach and mediator who supports families going through the challenges of divorce, especially those with children who have special needs.In this episode, Mary sits down with Crissy to discuss the unique challenges faced by parents of children with special needs during and after divorce. Mary shares her personal journey of finding support through divorce care groups and special needs organizations, emphasizing the importance of building a community of understanding and support. She highlights the necessity of good communication and collaboration between co-parents to ensure the well-being of their children. Additionally, Mary Ann provides insights on maintaining personal well-being and self-discovery post-divorce, advocating for parents to prioritize their needs to better support their children. The discussion also covers practical advice on navigating legal and financial aspects specific to special needs parenting in the context of divorce.Find more from Mary here:Website: https://www.specialfamilytransitions.com/ Instagram: https://www.instagram.com/specialfamilytransitions/You can find more episodes like Stephanie’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Stephanie McPhail is a certified crisis counselor and coach, specializing in helping professional women reinvent themselves after a divorce or breakup. She is the host of the "Toxic Love Transformation" podcast and the author of "Being Loved Shouldn't Hurt." With her extensive background in overcoming personal adversities, including an abusive marriage, Stephanie is dedicated to helping others break free from toxic cycles to achieve personal happiness and empowerment.In this episode, Stephanie McPhail sits down with Crissy Freeman to discuss her personal journey from surviving an abusive marriage to transforming her life and aiding others in similar situations. She shares insights into the pressures and challenges that lead to staying in harmful relationships and provides strategies for recovery and self-discovery. Stephanie emphasizes the importance of self-love, building a supportive community, and the role of self-awareness in breaking free from the past to forge a healthier and happier future.Find more from Stephanie here:Website: https://www.beinglovedshouldnthurt.com/Instagram: https://www.instagram.com/beinglovedshouldnthurt/Podcast: https://toxiclovepodcast.com/Amazon: https://www.amazon.com/Being-Loved-Shouldnt-Hurt-Relationships/dp/1987770048You can find more episodes like Stephanie’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Laura Richards is a national podcaster and author dedicated to empowering women by providing a platform for sharing their profound stories of darkness and resilience. Through her acclaimed podcast, "That's Where I'm At," Laura unveils her personal journey of recovery from a 32-year marriage to a narcissist. Beyond her podcasting achievements, Laura is also the author of the bestselling book, There is Hope, 52 Keys to Healing After Divorce, offering essential insights and strategies for rebuilding life after the end of a marriage.In this episode, Laura Richards sits down with Crissy to discuss her transformative journey from being married to a narcissist to finding empowerment and self-renewal. Laura shares the pivotal moments that led to her decision to leave her marriage, the challenges she faced during and after her divorce, and how she navigated the complexities of personal healing and establishing new boundaries. Through her story, Laura illuminates the paths available for others experiencing similar challenges, emphasizing the importance of self-care, setting boundaries, and the power of support systems in overcoming the impacts of narcissistic abuse.Find more from Laura here:Website: https://www.thatswhereimatpodcast.com/ Podcast: https://podcasts.apple.com/us/podcast/thats-where-im-at/id1704083491 LinkedIn: https://www.linkedin.com/in/laurarichards67/ Amazon: https://www.amazon.com/THERE-HOPE-HEALING-recovery-becoming/dp/B0CRJ2Y55P You can find more episodes like Laura’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Mindi Lyons, known as "The Fenyx" for her rise above the ashes story and insatiable passion for helping others transform pain into purpose and power.She is a Women's Empowerment Warrior, a resilience speaker, transformation coach, gifted writer and powerful singer. Through her coaching, public speaking, singing and writing, she covers a multitude of topics that branch off from her personal experience of overcoming adversities such as toxic relationships, obesity, homelessness, and depression.In this episode, The Fenyx sits down with Crissy to discuss her journey from hardship, hopelessness and insecurity to empowerment, confidence and thriving. She shares how she ended up a single parent overnight, not just once....but twice, facing harsh criticism from others and the abandonment and betrayal of those closest to her. Despite these challenges, she emerged with more strength, resilience and a complete shift in her mindset and outlook on life. She chats with Crissy about her philosophy of taking radical responsibility for your happiness and well-being, her approach to being a single-parent mother, and her advocacy for living a life that reflects your authenticity. Find more from The Fenyx here:Instagram: https://www.instagram.com/the.fenyx/Facebook: https://www.facebook.com/TheMindiShowYouTube: https://www.youtube.com/@themindishowPodcast: https://themindishow.buzzsprout.com/You can find more episodes like Mindi’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Danielle Booher is a dynamic individual who juggles multiple roles as an author, podcast host, stand-up comedian, certified life coach, nurse, and mother. She is the owner of Authentic Points of View Life Coaching, host of the Authentic Points of View and Turning Trauma to Triumph podcasts, and her book, Inside CJ's Mind: Navigating Middle School and Intrusive Thoughts can be found on Amazon at the link below.In this episode, Danielle visits with Crissy to discuss her transformative journey through and after divorce, and details the toxic dynamics that led to her making the brave decision to leave her marriage all for the safety and well-being of her and her children. Among the many different themes in play here, this episode delves into the importance of self-care, forgiveness, and finding joy amidst adversity.You can find Danielle’s book right here: https://www.amazon.com.au/Inside-CJs-Mind-Navigating-Intrusive/dp/B0CV5LSRQC Find more from Danielle here:Website: https://www.daniellebooherlifecoach.com/AboutMe.en.html Authentic Points of View Podcast: https://podcasts.apple.com/us/podcast/s1ep19-danielles-point-of-view/id1627272551?i=1000581639394 Turning Trauma to Triumph Podcast: https://podcasts.apple.com/us/podcast/turning-trauma-to-triumph/id1690520245 You can find more episodes like Danielle’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Lauren Jones is a certified integrative life, wellness, and business coach, a mother, and the Founder of the Lauren Jones Collective, an organization dedicated to helping individuals navigate challenging transitions, overcome personal and career obstacles, and discover a future that they’re passionate about.Today, Lauren sits down with Crissy to discuss various topics surrounding the challenges and joys of motherhood, the importance of building robust support systems and learning to embrace the messiness of life’s complications with grace.Find more from Lauren here:Website: https://www.laurenjonescollective.com/LinkedIn: https://www.linkedin.com/in/lauren-jones-0113a99/You can find more episodes like Lauren’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!

Kalyani Nicole is a mother, certified yoga instructor, massage therapist, and Founder/Owner of Idylwild, a yoga and healing group offering various courses and workshops with the primary intent of helping individuals discover their Inner Radiance.In this episode, Nicole sits down with Crissy to discuss the challenges she experienced during and after her divorce, and how her children inspired her to make positive changes in her life. She also stresses the importance of creating new traditions with your children after divorce. Throughout this wonderful conversation, Nicole and Crissy explore themes of resilience, self-discovery, and empowerment, offering insights into navigating life’s transitions with grace and authenticity.Find more from Kalyani here:Website: https://idylwildme.com/You can find more episodes like Kalyani by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!