
Helen Mitas is an international award-winning Clinical Hypnotherapist, a published author of the book Mindset Dominance, international speaker, Hypnotherapy business mentor and respected leader in her field around the globe.As the Founder of Hypnofit, Helen Mitas has helped thousands of people overcome depression, anxiety and self sabotaging behaviours through her renowned and ground-breaking Hypnofit ‘Take Control’ Hypnosis Programs.Helen is a woman on a mission to increase awareness globally of the power of Hypnotherapy to help people live the life they deserve safely & naturally without unnecessary medication.
Dec 20, 2018
42 min

I'm just sitting at the beach, watching the kiters and talking about myself... to myself...
Dec 11, 2018
8 min
