You know what they say.... all good things must end. As I conclude this podcast I want to leave you with some reminders to stay the course, find your greatness and move out of that fear based mindset ..and into your powerful, loving self.

Leadership isn't a role, a job or some arbitrary title. It is a form of intuitive self identification that no one else can define or take from you. Are you a leader? Let's find out shall we?

There's no 3 simple steps in this one. I want to share an experience I had recently that was profoundly moving. In finding my peace, I made peace with my Father. The catharsis of letting go creates a beautiful emptiness. Join me. :)

There's SO much power in understanding your FEELINGS and the feelings of others. Even the toughest, most mentally sharp and resilient people have feelings. We all do. Its the elephant in the room most of the time to be self aware of your own emotions and the emotions of others. Listen up for 3 simple ways to hone in on your own ability to connect deeper to yourself and others. Let's get to it!

It's ok to try something new, and screw it up. We all fear judgment and lack of validation from those in our circles when we don't succeed in our endeavors. ... Or, maybe you have old trauma of being humiliated as a child which creates a deeply rooted sense of risk aversion. Let it go... focus on the self and redirect your energy in learning what not to do each time you screw up. Listen in for more...

You've done the meditations... you've focused on the breath... you have even hugged a tree and communed with your spirit team. Now what? Here are 3 simple steps to level up your pursuit of nirvana. Come... as you are..... as you were...

Notice that it's 3 SIMPLE steps... not "easy" steps ..but oh so very worth it. Raise your vibration and manifest EVERYTHING you desire. Get out of your head and start listening to your heart. Listen in now!

What if... you are a powerful creator? What if you could manifest everything you ever desired? What if you could stop thinking negative, self sabotaging, lack based thoughts and instead reprogram your mindset into one of abundance? Think I'm crazy? .... listen in and decide for yourself. Let's get it.

I used to feel like I was the most impatient person I know. That said, I'm still "impatient" but when I recognize that I am feeling that way, I challenge it differently these days and I want to share with you what I have learned... come with me and I'll share 3 magical ways to engage patience and also why it's important to do so.... now hurry up...haha... kidding..sort of.. let's get it!

We all know the feeling of crushing anxiety. But did you know that with a little practice of using these steps, you can manage your life. There is only ONE catch.... you have to actively participate in changing the narrative that goes on in your head. No one can save you from the wretched grip of anxiety ...but you. (ok that was a little dramatic but you know what I mean.) Let us begin!