In this episode we talk to Julia Hasche, creator of the Single Mother Survival Guide. Julia is based in Australia and we chat to her about how single parents are represented and supported there. Julia also talks frankly about ⭐ Her journey to becoming a single parent, leaving an emotionally abusive relationship ⭐ What inspired her to create the Single Mother Survival Guide and her tips for newly single parents who are struggling ⭐ Her work as a trauma and recovery coach.Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app Find out more about Julia at www.singlemothersurvivalguide.comIf you enjoy this episode, please rate and review, thank you! Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk to Divorce Coach Nawal Houghton about how difficult it can be to separate from, and co-parent with, a narcissist. We explore:✔️ The spectrum of narcissism and why it's important to understand where your narcissist lies ✔️ How to spot a narcissist and avoid dating them (again!) ✔️ How to separate from a narcissist and manage the divorce process ✔️ Useful coping mechanisms for dealing with your narcissist as a co-parent.Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app. Find out more about Nawal at www.yourdivorcecoach.org.uk If you enjoy this episode, please rate and review, thank you! Hosted on Acast. See acast.com/privacy for more information.

In this episode Zoe and Rebecca, co-authors of How to be a Happy Single Parent, talk candidly about their personal journeys, their friendship and the journey to create their inclusive how-to guide for single parents. They talk about- How they met and got started with the book- The version of single parents they were at the beginning versus now- How they both really feel about being single parents - The veil that was lifted on societal constructions through the publication of the book- What they hope they are teaching our kids by exampleYou can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community , follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/  Listen to The Night Owl Sings Nursery Rhymes on Spotify: https://open.spotify.com/album/6vOmPwzaRIQDeppiXBVptH Hosted on Acast. See acast.com/privacy for more information.

This week's guest is Natalye-Marrie Boyce - aka @theprosperousmother. Natalye is a Single Mum Money Mentor, who, following her own struggles as a single parent, has made it her mission to help other single parents transform their finances and achieve financial freedom. In this episode Natalye talks to us about:- Her story from a homeless single parent to a thriving finance expert - Her top tips for single parents who want to feel more financially in control - And her guidance for teaching our children financial responsibility from an early age You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community , follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/   Hosted on Acast. See acast.com/privacy for more information.

This week's guest is Alexis Lee, author of Feeling Myself, who shares her thoughts on life and love on Instagram @stylemesunday. As well as being a beautiful writer, Alexis is a co-parent, following separation from her partner in 2020. In the pages of How To Be A Happy Single Parent, you'll find her beautiful words of wisdom on building a happy life and rediscovering yourself as a single mum post-separation. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/ Hosted on Acast. See acast.com/privacy for more information.

This week's guest is James Hunt, who shares his life as the co-parent of his two autistic sons on Instagram @storiesaboutautism. As well as being an inspiring writer, James helps parents navigating life as the parent of children with additional needs find connection through his writing. In the pages of How To Be A Happy Single Parent, you'll find his advice and wisdom on navigating life with a unique co-parenting situation. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/ Hosted on Acast. See acast.com/privacy for more information.

This week's guest is Holly Matthews (@iamhollymatthews), life coach and author of The Happy Me Project. As well as being an inspiring coach, Holly is a single mum and widow following the death of her husband Ross. In the pages of How To Be A Happy Single Parent, you'll find her advice and wisdom on navigating life after loss with kids in tow. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/ Hosted on Acast. See acast.com/privacy for more information.

This week's guest is Leon Wenham, who you'll find talking about his journey as a black, gay, solo adopter on Instagram at @lots_andlotsoflove. Listen to his interview to hear a positive story about solo gay adoption, the upsides of going it alone, (and a realistic take on the hard bits, too). You'll also hear Leon's thoughts and advice on topics including transracial adoption, otherisms at the school gates, and navigating conversations around adoption, race and sexuality. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community , follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/   Hosted on Acast. See acast.com/privacy for more information.

This week's guest is lalalaletmeexplain, anonymous (but renowned) dating educator, qualified social worker, and author of dating bible Block, Delete, Move On. As well as being our favourite dating expert, Lala is also a single mum, and in the pages of How To Be A Happy Single Parent, you'll find her advice and wisdom on navigating the dating scene with kids in tow. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/ Hosted on Acast. See acast.com/privacy for more information.

This week's guest is Aaron Dale, a co-parenting advocate who you will find on Instagram at @raisingboys_2men. Aaron gives an open and honest account of his single parent journey, and offers helpful and constructive co-parenting advice that we've included in the pages of How To Be A Happy Single Parent. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/ Hosted on Acast. See acast.com/privacy for more information.