***Listen only in a safe space where you can sit quietly with eyes closed. This can be used to help listen and clear pain and stuck trauma in the body. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

This is a basic guided meditation to help you relax and reset. Only listen to this in a safe spot where you are able to sit quietly and relax fully. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

For a craftsman it's about the work. About the craft. The focus is on the craft, not on money or fame. We think of something made by a craftsman as being well made. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

The inside is where you've learned so much that there is a flow to what you are doing. It's like magic. It's being in the zone. That's the inside. If you keep working at it you will get inside the game. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

Once you've learned and are starting to work on your own it's important to stretch your thinking. To learn other skills that can give you a different outlook on what you've already learned. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

This message is about continually becoming an apprentice in life. About doing the work to get to mastery. He states very clearly that you don't have to be special or a genius. You do, however, have to put in the work. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

A hacker finds and uses information from many sources and looks for pieces that are relevant. Being a hacker mindset may help you stay agile and interested in your work. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

This daily law talks about learning all you can from your mentor and then using only the parts that work for you. It talks about how, as a student you don't honor a mentor by staying only a student. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

Establishing your own style may mean letting go of traditions. It may mean failing a few times until you find your style. --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support

Learning the basics and what consistently works is an important foundation but there comes a time when you have to try new things. When you need to stretch yourself and try things that could fail. Things that make you uncomfortable. That's where the magic is! --- Support this podcast: https://podcasters.spotify.com/pod/show/gwendelyn-kay/support