We talk about how it is growing older, the changes etc. Links Follow us on Instagram. Here Follow us on Twitter. Here The tweet Ciiku mentions. Here

We chat about healthy conflict resolution especially in friendships. We also coin a new word: disinvest.  Episode 9, Season 2  Links  Follow us on Instagram here  Follow us on Twitter here  Ciiku's Newletter here

We discuss events in Nairobi, especially the ones we went to in 2019. Links:   Sign up for Ciiku's Newsletter: www.ciiku.substack.com  Email us: [email protected]  Follow us on Instagram: www.instagram.com/friendversepodcast

After our mini hiatus, we are back. We discuss 2019 plus what we see for 2020. Episode 7, Season 2 Links: Sign up for Ciiku's Newsletter: www.ciiku.substack.com Email us: [email protected] Follow us on Instagram: www.instagram.com/friendversepodcast

We discuss a few of what we think are unpopular opinions.  Episode 6, Season 2  Links  Email us: [email protected]  Follow us on IG: @friendversepodcast  Follow Skin With Sal on IG: @skinwithsal

We discuss dating, online dating and all those shenanigans. Episode 5, Season 2 Links If you have experience with online dating and would like to talk to us about it, please email us: [email protected], twitter DM here or Instagram DM here. If you have a crush on Ciiku, please instagram DM her here. If you would like to send us Konyagi Blackcurrant, please email us

**SPOILER ALERT** We discussed the Brene Brown Netflix special "The Call to Courage".  If you are interested in watching it, please watch the special first before listening to this episode. Season 2, Episode 4 **TRIGGER WARNING** Suicide is mentioned in this episode (between 46 min and 48 min).  Links The tweet thread on trauma and bonding. Here The Brene Brown Ted Talk. Here Email us: [email protected] Follow us on IG: @Friendversepodcast

We talk about things we find irksome. Season 2, Episode 3 Links Take a shot every time Ciiku says "Grow Up" Ciiku meant Festive bread. Not "festival"  Email us if you brand crop tops: [email protected]

We discuss rest. Season 2, Episode 2 Links: The contentment of being average: here Issa Rae's Speech: here The Nap Ministry on Instagram: here Follow us  Instagram:  https://www.instagram.com/friendversepodcast Twitter: https://www.instagram.com/friendversepodcast/?hl=en Email: [email protected]

We talk about casual sex, festivals, what we were up to during our mini break and other things.  Did we forget how to sit close to the mic? Maybe. All in all, thank you for still being with us. Looking forward to Season 2.   Season 2, Episode 1 Links Email us: [email protected] Follow us on Instagram @friendversepodcast