Friendship University Podcast
Friendship University Podcast
Friendship University Podcast
Welcome to Friendship University! A weekly podcast that explores how to create, develop, and maintain the lost art of friendship because friends are worth fighting for. So, let's fight! You can find us at: https://www.friendshipuniversitypodcast.com/ TikTok: @frndsu Instagram/Facebook: @frndsu_pod Youtube: https://www.youtube.com/@FrndsU Substack: https://substack.com/@frndsu?utm_campaign=profile&utm_medium=profile-page Email: [email protected]
How To Keep Friends When Life Gets Tough
What happens when life doesn't make sense anymore? When you're hurting, exhausted, discouraged, or waiting on God, the people around you matter more than ever.In this episode, we discuss how difficult seasons can make us vulnerable to outside influences and why discernment is so important when making decisions during hardship.We talk about:• Enduring difficult seasons with faith• The influence friendships have on your future• Why some advice can sound good but still lead you in the wrong direction• The importance of trusting God's timing• How to identify the voices you should listen to when life gets toughKey Takeaway:Not every voice that comforts you is helping you.Homework:Take inventory of your circle and ask yourself:Who brings me peace?Who brings confusion?Who pushes me toward God?Who pulls me away from what I know God has told me to do?Real friendships don't just help you survive hard seasons, they help you endure them well.Enroll in the Community!!!!!🔔 Enroll by hitting that subscribe button to join the student body.🎧 Listen everywhere: Spotify | Apple Podcasts | YouTube📲 Follow: @FRNDSU | @FRNDSU_POD📩 Have a case for Friendship Court? Email [email protected]
Jun 19
56 min
How To Know When To Let Go
What do you do when someone you love keeps making the same mistakes? When you've given the advice, had the hard conversations, prayed for them, and tried everything you know to do but they still choose a different path?In this episode of the Friendship University Podcast, we're exploring one of the hardest parts of friendship: learning when to let go of the need to control someone else's decisions.We discuss:The difference between helping and controllingWhy love requires boundariesHow to support a friend without trying to save themWhat it means to trust God with the people you care aboutWhy consequences are sometimes part of the learning processHow to continue loving someone while allowing them to make their own choicesThrough biblical examples including Saul's transformation into Paul, the children of Israel demanding a king, and the story of the Prodigal Son, we explore how God gives us free will and what we can learn from His example when our friends choose a path we wouldn't choose for them.Key Takeaway: Letting go doesn't mean you stop caring. Sometimes it means trusting God to do what you cannot.🎓 Homework: Core Belief WorkFinish these three sentences:If I don't help/control, then ______.That belief might not be true because ______.A healthier belief is ______.This exercise will help you identify where you're carrying responsibility that was never yours to carry.If this episode encouraged you, share it with someone who may be struggling to let go and trust God's process.#FriendshipFridays #FRNDSU #HealthyFriendships #FaithJourney
Jun 5
56 min
The Accountability Trick That Changed My Entire Life
Everybody says they want accountability… until accountability actually shows up.In this episode of the Friendship University Podcast , we’re unpacking what accountability really is, why so many people avoid it, and how the right people can completely change the direction of your life.Through real stories, friendship dynamics, biblical examples, and practical wisdom, we discuss:Why accountability often feels offensiveThe difference between accountability and controlHow real friends challenge you to growWhy comfort can keep you stuckThe danger of surrounding yourself with “yes men”How accountability partners help shape your futureWe also explore the importance of choosing friendships that sharpen, support, and develop you; not just comfort you.Key takeaway: Accountability doesn’t exist to shame you... it exists to help you become who you said you wanted to be.📝 This Week’s Homework: Catch Yourself in the MomentThis week, notice when you:Make excusesShift blameAvoid responsibilityWrite down:The excuseThe accountability responseExample:❌ “It wasn’t my fault because the instructions were confusing.”✅ “Even though the instructions were confusing, I take responsibility for not asking for help.”If this episode helped you, send it to someone who’s serious about growth 🤍#FriendshipFridays #FRNDSU #Accountability #PersonalGrowth
May 22
1 hr
How To Start Over When You Feel Completely Lost
Have you ever felt like everything in your life fell apart… and you didn’t know where to begin again?In this episode of the Friendship University Podcast , we’re talking about what it really means to start over, not the highlight reel version, but the uncomfortable, uncertain, and sometimes painful reality of it.We unpack:What starting over actually looks like in real lifeWhy losing what’s familiar can feel like losing yourselfThe role of faith, identity, and obedience in rebuilding your lifeHow to let go of what’s no longer workingWhy isolation and change may be part of your growth processThrough real-life perspective and biblical insight, we explore how God uses seasons of loss, transition, and uncertainty to prepare you for what’s next.Reminder: You’re not losing your life... you’re being repositioned.🎓 Homework: Define your Minimum Life:Identify the 3 most important areas of your life right nowCreate a simple, achievable version of success for eachAlign it with what God says about those areasIf this episode spoke to you, share it with someone who’s in a transition season 🤍Because starting over doesn’t mean starting from nothing... it means starting with experience.
May 8
1 hr
The Truth About Jealousy & How To Handle It
Jealousy is something most people don’t like to admit but it shows up more often than we think, especially in close relationships.In this episode, we’re unpacking the truth about jealousy: where it comes from, how it affects your thoughts and behavior, and what it takes to overcome it.Through real-life examples and biblical insight, we explore how jealousy is often rooted in dissatisfaction, comparison, and unaddressed internal struggles and how ignoring it can lead to division, distance, and regret in your friendships.We discuss:The difference between jealousy and envyHow comparison impacts your relationshipsWhy jealousy is more than just a feelingThe role of mindset, identity, and purposePractical steps to confront and overcome jealousyReminder: You don’t need what someone else has... you need to understand what’s been assigned to you.🎓 Homework: Try a Daily Comparison Detox |track your comparisons, reframe your thoughts, and refocus on your own path.
Apr 24
1 hr 12 min
How To Balance Life & Friendships
Balancing life and friendships isn’t as easy as it used to be.As life changes, friendships can start to feel different... one friend is getting married, another is having kids, and someone else is still figuring things out. So how do you stay connected when everyone is on different timelines?In this episode, Christan and Tarrah talk about navigating evolving priorities, managing feelings of being “left behind,” and learning how to support your friends without comparison or resentment.Key takeaway: You don’t have to be on the same timeline to maintain a strong, healthy friendship.🎓 Homework: Create your Friendship Map identify what season each of your close friends is in, where you feel disconnected, and how you can intentionally reconnect.
Apr 17
1 hr 6 min
Grief Almost Destroyed My Friendship… Until This Happened
In this Season 6 premiere, we’re diving into how grief can silently create distance in friendships and what it takes to repair and strengthen those relationships.We talk about:Why people avoid grieving friendsHow grief changes peopleWhat NOT to sayAnd how to support someone without trying to fix themReminder: Presence > perfection.🎓 Homework: Build your Safe Support List and reflect on how you show up for others.Visit our Linktree!
Apr 10
1 hr 12 min
The Psychology Behind Why We Refuse Help
"You aren't getting a cookie for doing it all by yourself."In this lesson, Christan and Tarrah tackle the trope of the "Strong Friend" and the dangerous myth of self-sufficiency. Learn why receiving is a skill you have to practice and how to start building trust in small, low-risk ways.In this lecture:Friendship Court: A ruling on the "silent signals" we send when we actually need to use our words. The Artist Corner: Why Healing Hobbies are the secret to "untrashing" your mental health in 2026. The Lesson: Breaking the cycle of hyper-independence. We explore the fear of disappointment and the "inner vows" we make that keep us stuck.The Solution: How to relinquish control and start building "proof" that people can actually show up for you.Weekly Homework: Complete the "One Small Ask" challenge. Practice being supported so you can stop surviving and start thriving.Class Dismissed! If you're ready to share the weight, leave us a 5-star review! Peace!
Mar 6
45 min
What I Learned About Real Friendship
"Your friends are not mind readers. Give them a fighting chance."In this lecture, Christan and Tarrah tackle the dangerous habit of silent scorekeeping. Learn why "If they loved me, they'd know" is a lie that ruins good connections and how to start "onboarding" your friends for success.In this lecture:Friendship Court: A ruling on the "unreasonable expectation" of life-altering support. ⚖️The Artist Corner: Why chasing your Dream is the ultimate life-decluttering tool. 🚀The Lesson: The difference between a standard (what you need to be safe) and an expectation (how you assume someone should behave without being told).The Solution: Why training your friends is actually an act of love.Class Dismissed! If you're ready for clarity over confusion, leave us a 5-star review! Peace!
Feb 27
43 min
Learn How To Stop People Pleasing Today!
"Loyalty without boundaries is self-abandonment."In this lecture, Christan and Tarrah tackle the exhausting dynamic of anxious attachment. If you feel like your "cup" is always being emptied but never refilled, it’s time to recalibrate your connections and build internal safety.In this lecture:Friendship Court: A ruling on the friend who needs too much reassurance. Take Out The Trash: A life-changing review of How We Love. Why your childhood "Love Style" is the secret key to your current relationship drama. 📚The Lesson: Breaking the people-pleasing cycle and learning that your needs aren't a burden—they’re a requirement for real intimacy.Weekly Homework: Take the Attachment Style Quiz to find out if you're a Secure Connector or if you're stuck in a "Pleaser" or "Avoider" loop. https://howwelove.com/love-style-quiz/ Class Dismissed! If you're ready to stop performing and start connecting, leave us a 5-star review! Peace!
Feb 20
38 min
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