Welcome to Friends with (therapy) benefits, where your host, Elizabeth Carr—a licensed professional counselor with over 10 years of experience and her own therapy journey—invites you to explore the wild ride of mental health and self-discovery. Whether you're a new counselor, curious about therapy, or trying to make sense of your mental health, this podcast is for you.Ever wondered, "Why can't I just talk to my friends about my problems?" Or, "Why does therapy feel worse before it gets better?" We’ve got real talk, relatable advice, and humor to help lighten the load. Elizabeth shares stories from her years as a counselor, offering guidance to new professionals—because being a counselor is hard, especially when you’re trying to take care of yourself, too.You're not alone. Tune in, let’s learn, laugh, and grow together. Catch the first episode and let’s start this journey!Reach out to Elizabeth directly at [email protected] Hosted on Acast. See acast.com/privacy for more information.