Friends and Enemas
Friends and Enemas
Lindsey Shelton
It's an emotional ride in here, ya'll, and all are welcome! Friends & Enemas is brought to you by me, Travel Nurse, Entrepreneur, and Content Creator, Lindsey Shelton! Join me for a healthy dive into the friendly and the shitty: Light-hearted stories, taboo topics, and things the industry sweeps under the rug. A place where healthcare workers can unite and the general public can understand; This is both the shit show you have been waiting for and the metaphoric soap suds enema we all need. So pass the soap and let's go! New episodes every Wednesday!
Season Wrap-Up: Nursing Wins, New Adventures & Back-to-Work Realities
In our season finale, Lindsey and Jared take a reflective look back at the year in nursing—celebrating wins, sharing challenges, and laughing at the chaos. Lindsey opens up about her new assignment, the excitement (and nerves) of starting fresh, and what it’s really like jumping back into the workforce after a long break between assignments. From lessons learned to hilarious stories along the way, this episode is a heartfelt and honest wrap-up of the season. Tune in for laughter, insight, and a sneak peek at what’s next!Follow us on Social: The Pod: @friends.and.enemasThe Host: @scrubhacks
Dec 31, 2025
1 hr 15 min
Vital Signs of a Nurse Friendship w/ Addison
Grab your coffee (or post-shift snack) and hang out with us 🩺✨ In this episode, Addison and I catch up on life lately—from what’s been happening at the bedside to what it’s really like juggling nursing careers and social media content creation.We react to Reddit threads and listener submissions, share stories from the hospital world, and talk honestly about the healthcare industry, boundaries, and the weird overlap between being a healthcare worker and being online. It’s part vent session, part storytelling, and part “wait…that happened to you too?”Laugh with us, cringe with us, and join the chat as we unpack nursing, the internet, and everything in between.You’re not alone—pull up a chair and let’s talk.Follow us on Social: The Guest: @theofficialaddisonThe Pod: @friends.and.enemasThe Host: @scrubhacks
Dec 24, 2025
1 hr 38 min
Life in Labor & Delivery: L&D New Grad Stories & Reddit Confessions
TW: This episode contains mentions of miscarriages and pregnancy complications. On this episode of Friends & Enemas, we’re joined by Mama Tina, a labor and delivery nurse, for a candid and entertaining conversation about the realities of L&D nursing. We dive into new grad submission stories sent in by listeners, along with unforgettable tales sourced from a Reddit rabbit hole, sharing the highs, lows, and chaos that come with working in labor and delivery.Mama Tina breaks down what makes L&D its own unique world the gals a banter about how drastically different it of an experience it is from Lindsey's work in the ICU. From patient acuity and workflows to communication styles and emotional intensity, we explore why these specialties often feel like completely different planets within healthcare. Available now on Spotify, Apple Podcasts, and YouTube!Find us on social:The Guest: @mama_nurse_tinaThe Pod: @friends.and.enemasThe Host: @scrubhacks
Dec 17, 2025
43 min
AI in Hospitals & Virtual Nursing: Remote RN Ava on the Future of Healthcare
Join us in Las Vegas for a mini episode where I catch up with remote RN Ava at the HEALTH Conference to discuss the future of healthcare. From new medical technology to the growing role of artificial intelligence, we dive into how healthcare is evolving and what it means for nurses and patients alike.Ava shares her firsthand experiences with virtual nursing, the opportunities and challenges of remote care, and the most exciting innovations she saw at the conference. We discuss how AI is shaping clinical practice, transforming patient experiences, and the skills nurses need to stay ahead in a rapidly changing but also consistently stubborn and stagnant healthcare world. Whether you’re a nurse or other type of healthcare professional, this episode is a quick chat between friends about digital healthcare, virtual nursing, and the technology driving change.📌 Available on Spotify, Apple Podcasts, and YouTube. Don’t forget to like and follow for more conversations on nursing, healthcare, and the human side of medicine!To learn more about Ava's company and to find her course, use this link: https://solo.to/remoternFollow us on socials: The Guest: @remotern1The Pod: @friends.and.enemasThe Host: @scrubhacks
Dec 15, 2025
20 min
Saving Lives in Eldoret: Addressing Fistulas, FGM, and Maternal Health with Meg Vernon
TRIGGER WARNING: This is an episode about women's health and includes stories and descriptions of childbirth trauma, including references to mutilated and deceased infants. Please listen with care. This week on Friends & Enemas, we sit down with colorectal surgery RN Megan Vernon to explore her journey in nursing, her passion for women’s health, and her life-changing medical mission work. Megan shares how she discovered colorectal surgery as her specialty, what inspired her to become a nurse, and where her career has taken her today. She also takes us inside her recent mission trip in Sub-Saharan Africa, providing care for women facing serious health challenges and sharing the incredible resilience of those she helped.Megan discusses the procedures she supports, the recovery and follow-up care available, and how women are reintegrated into their communities with mental health support. She reflects on the challenges of delivering care in hospitals with limited resources, the emotional weight of the work, and her role as the first nurse to join Campaign 52. This episode is a powerful look at global health, colorectal nursing, and the intersection of compassion and medicine. Available on Spotify, Apple Podcasts, and YouTube, with links to Megan’s socials and Campaign 52 in the show notes.Follow us on social: The Guest: @megaatronn__The Pod: @friends.and.enemasThe Host: @scrubhacksCheck out the links below to learn more about this program, campaign, and Meg's trip blog! Gynocare IG Gynocare websiteBeyond Fistula websiteCampaign Gofund mePersonal trip blogDisease of Colon and Rectum Article
Dec 3, 2025
1 hr 1 min
Our Choice to be Child Free w/ Amanda @clockedoutdinks
In this episode, Lindsey and guest, Amanda (@clockedoutdinks), reunite to catch up and open up about their lives, their careers, their decision to remain childfree, and why that personal choice sparks so many unsolicited opinions!They dive into the realities of their nursing careers, emotional labor and relationships, and what it means to build a fulfilling life outside of parenthood. If you’ve ever questioned whether you “should” have kids or ask yourself why anyone wouldn't want to... then this candid conversation is for you.Follow us on social: The Guest: @clockedoutdinksThe Pod: @friends.and.enemasThe Host: @scrubhacks
Nov 26, 2025
1 hr 9 min
From Mad Nurses to Movement: Inside CA's nursing union with UNAC/UHCP
In this powerful and NEEDED episode, Lindsey interviews Executive Vice President Peter Sidhu, RN, of UNAC/UHCP, one of the top nursing unions in California. Together they dive into the roots of a movement born from “a group of mad nurses” who refused to accept unsafe working conditions — and how that spark grew into one of the strongest healthcare labor organizations in the country.Peter breaks down the early days of UNAC/UHCP, the evolution of its historic labor partnership with Kaiser, and why that partnership looks very different today. We also dig into the upcoming strike by Sharp nurses in San Diego, the deep pay disparities between Northern and Southern California nurses, and the surge of anti-union rhetoric aimed at healthcare workers.Whether you’re union, non-union, or somewhere in between, this conversation shines a light on why organized nursing matters now more than ever — for patient safety, workplace standards, and the future of the profession.If you’ve ever wondered why unions exist, what they actually do, or how nurses can reclaim power in a broken healthcare system, this episode is a must-listen.Follow us on Social: The Guests: @unacuhcp The Pod: @friends.and.enemasThe Host: @scrubhacks
Nov 19, 2025
1 hr 32 min
From Blood Samples to Food Storage: Lab Scientist Marilyn Breaks Down Lab Life & Myths
What really happens in the lab after you send off those samples? Friends & Enemas welcomes Marilyn the Lab Scientist, also known online as @marilynthescientist, to set the record straight. Marilyn explains the education path to becoming a lab professional, the crucial role the lab plays in patient care, and why understanding lab processes helps nurses improve outcomes. Oh—and don’t miss her advice to Lindsey about proper food storage to avoid moldy leftovers and takeout! Follow us on social:The Guest: @marilynthescientist The Pod: @friends.and.enemasThe Host:  ⁨@scrubhacks⁩ 
Nov 12, 2025
1 hr 33 min
Lessons from the Dying: Deathbed Confessions and Hospice Stories with Hospice Nurse Julie
What’s it really like to work in hospice care? Death, dignity, and compassion. Join Lindsey and Hospice Nurse Julie as they explore deathbed confessions from Reddit and from submission stories from caregivers and other frontline personnel — plus their own end-of-life care experiences.Follow us on social: The Guest: @hospicenursejulieThe Pod: @friends.and.enemasThe Host:  ⁨@scrubhacks⁩ 
Nov 5, 2025
1 hr 7 min
Final Spooky Shift: Real Ghost Stories from Healthcare Workers
Spooky Season Finale – Spooky Healthcare Stories with Lindsey & Jared!Lindsey and Jared are back — in full Halloween costume — to close out October with the creepiest listener and Reddit submissions yet! 👻From haunted hospitals to hospice hauntings, this final spooky episode dives deep into real-life ghost stories from nurses, doctors, and healthcare workers who’ve experienced the unexplainable on the night shift.Expect chills, laughs, and one last dose of Halloween horror from the halls of healthcare. 🏥💀🩸
Oct 29, 2025
48 min
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