We played a game this week and it did NOT disappoint. Me and Chance went through a full red flag, green flag relationship quiz — and let's just say we don't always agree. Work wives, exes' stuff still at the house, going through phones, splitting the bill on the first date, sex on the first night… we covered it all. Chance added a whole yellow flag category. I stood my ground. Blackie may or may not be a red flag depending on who you ask. New episode every Friday.

This one is heavy — and it's supposed to be. Me and Chance sat down to talk about the weight of being Black in America. The weight of raising Black children. The weight of still showing up with joy and grace in a world that doesn't always value our lives. This conversation was sparked by the Nolan Wales case and everything it stirred up in us as parents, as a couple, and as Black people. Chance shares things he was reluctant to say on camera. I share things I carry since I was 10 years old. We said what needed to be said. New episode every Friday.

Me and Chance got into something that sounds simple but went deep fast — what's the difference between a vacation and a field trip, and are couples even going on the same kind of trip when they travel together? Chance broke down why family trips, itineraries, and historical sites all register as "field trips" in his brain, and why that goes all the way back to childhood. This one is going to make a lot of couples look at each other differently. And yes, Africa came up. New episode every Friday.

This episode started as one thing and turned into something so much deeper. Me and Chance got into what it really means to be a leader — not the performance of it, but the real thing. Chance talks about leading from childhood, protecting his friends before he even had words for it, and why his mama refusing to make him say "yes ma'am" to someone who hadn't earned it changed everything. We also talk about code switching, knowing when to follow your partner, and why some of us are born leaders while others learn to be one. This one hit different. New episode every Friday.

This one got deep fast. Me and Chance are talking about who you are when all the titles are stripped away — no mother, no father, no provider, no caretaker. Just you. We both realized we've been needed by somebody since we were kids, and we unpack what that does to a person. Plus Chance gives his very thorough, very Chance breakdown of the difference between a need and a want — and let's just say his look alone will make you reconsider asking him for $20,000. Let's get into it!

Me and Chance are getting into something I never really understood until now — couples sleeping in separate bedrooms. My grandparents did it, a lot of your grandparents did it, and apparently it goes all the way back to kings and queens. We talk about why people do it, what it means for intimacy and connection, and whether it's actually a red flag or just smart living. Chance made it very clear where he stands. I may have considered the role play option. New episode every Friday.

Me and Chance are out here trying to create new relationship traditions — and accidentally exposing ourselves in the process. We heard about a couple who does a yearly relationship review on their anniversary and we loved it, so we're starting our own. Then we got into alternating holiday planning because I've been planning everything out of habit and it's time for that to change. Sounds simple, right? It wasn't. Chance figured out pretty quickly that if he's not required to plan travel, he might be doing a cookout in the backyard. Y'all pray for us to figure this out! Let's get into it!

Me and Chance got into something I didn't expect — why Father's Day never seems to get the same energy as Mother's Day, and whether we're the ones contributing to that. Turns out Chance has been quietly downplaying his own celebration for years, and we dug into why: how he was raised, what he saw modeled growing up, and what it means for how he shows up for our son now. We also found out when Father's Day actually became an official holiday — and y'all, it's not what you'd expect. New episode every Friday.

This one got real. Me and Chance are talking about something nobody wants to bring up before getting married — what happens when disability enters your relationship. My mama had ALS, and watching how her husband handled it left a mark on me I still carry. We get into what our vows actually mean, why anger shows up when the person you love is suffering, and what it really looks like to love somebody through their worst seasons. Lets get into it!

"Does Your Partner Believe in You?" | Fridays with Tab & Chance Me and Chance are getting into the difference between believing in someone and actually supporting them — and why those are NOT the same thing. Plus, I hit an NBA three-pointer to prove a point, I retired my husband from LAPD before he could do it himself, and we debate who'd survive longer on a deserted island. (Hint: Donna makes an excellent fishing rod.) New episode every Friday.