Welcome back to Fresh Takes with CMS Recreation. Join Matt, Raechel, and Chris as we dive in to the weekly "Just One Thing" reading, and discuss ways in which we can Be Helpful. This is normally a Friday post on our instagram, but for this week we decided to get the whole team involved! Follow along at @CMSrecreation on social media for updates and content from the team all year long!!!

We're back with Episode 2, and joining us is Vince Greer, Associate Dean of Students for Diversity, Inclusion, and Residential Life at CMC. We dive into self care strategies, social media usage, social injustice, and how to prioritize mental health during this pandemic and the year 2020. Be sure to check our Instagram for our Self Care Wheel which accompanies this episode! 

Welcome to Fresh Takes with CMS Recreation! Our team is here and is excited to kick off this Fall semester, but first, let's recap Spring and Summer, as well as talk about some goal setting ideas to help us all keep moving forward!