
Happy New Year Frenchafullcircle Family! We're opening the New Year with a bang from Leondre and Osirus of Cuntversation. We have a abstract and honest conversation on femininity and how to hone that energy specifically within us as Gay Black Men.
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Jan 10, 2023
47 min

In this episode of Frenchafullcircle, Mu Shemsu-t returns to give an analysis of the Netflix series "Monster: The Jeffrey Dahmer story, as well we dive deep into the understanding of horror movies. We pose the question, what could these movies be trying to teach Us?
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Oct 26, 2022
57 min

Frenchafullcircle gets deep as we discuss Colorism in the Black community. Colorism is a deep-rooted issue that affects particularly the Black community. Specifically Black women. On this episode, we have Dr.Tammye Matthews, who gives tools to heal from colorism and we have panelists Brittany Wilson, Latrice Johnson, Omo Irumundomon, and my sister Treanna Frencha to discuss their experiences and thoughts on the effects of colorism.
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Sep 29, 2022
1 hr 8 min

In honor of Pride month, We honor our trans family of color by having on executive Life Coach, Mu Shemsu-t, and trans panelist Cesar De La Santos and Milano Lewinsky to speak on their experiences and give tools on how to heal and grow through their experiences.
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Jun 17, 2022
1 hr 4 min

In this episode, I bring on my best friend Telan Nickoli Lucas and discuss our friendship and how we make our friendship work with us being in different parts of the country, get ready to enjoy a funny and loving talk on this episode of Frenchafullcircle.
Instagram: @shawnfrencha/ @frenchafullcirclepodcast
twitter: @shawnfrencha
Snapchat: shawnjfrencha
business contact: [email protected]
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This episode is sponsored by
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Jun 9, 2022
27 min

How do you grow and move forward when your life seems to be unfair? On this episode Executive Life Coach Mu shemsu-t gives tools on what to do.
Instagram ➭ @shawnfrencha/ @frenchafullcirclepodcast
twitter ➭ @shawnfrencha
Snapchat ➭ @shawnjfrencha
business contact ➭[email protected]
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This episode is sponsored by
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Apr 4, 2022
58 min

Black Pride is here and its here to stay! Our panelist Aaron Brooks, Aries Tyler, Isaac Hollis, and Telan Nikoli Lucas celebrate and discuss the experience of being Black, Gay, and Queer and the importance and beauty of Black & LGBTQIA in this 2 hour long conversation. You are in for a real treat.
I do not own rights to music used in podcast.
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This episode is sponsored by
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Jul 11, 2021
2 hr 22 min

In the Season 2 premiere, of FrenchaFullCircle, We welcome back Season 1 guest Dr.Tammye Mathews and new guest Fitness Trainer Jeremiah Ross, as we discuss Health and Wellness within the Black community. In this episode, we discuss these issues and give possible solutions and tips to create a healthier lifestyle.
Dr.Tammye Mathews, ND, is the founder and CEO of Restored by Tammye, Inc., a program aimed at empowering others by providing necessary resources for achieving balance through one's personal journey to self-mastery and holistic healing of the mind, body, and spirit. Dr. Mathews holds certifications in holistic health, life-coaching, Akashic record reading, Sankofa rites of passage for women, pharmaceutical management and diversity/inclusion.
Jeremiah Ross is a junior at Illinois State University, who discovered his passion for fitness and health due to the pandemic. Jeremiah's mission is to help his clients reach their fullest potential in fitness and believes everyone deserves to be in good health and to be happy with themselves inside and out.
Do not own rights to the music.
Enjoy! Follow @sjfrencha and @frenchafullcircle on Instagram to receive more updates on future episodes.
Subscribe to Youtube channel FRENCHAFULLCIRCLE to see the recording of this episode.
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This episode is sponsored by
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May 25, 2021
1 hr 35 min

In our first episode to welcome the New Year, we had Donisha and Lydia of "DRESSCODE" to discuss body empowerment and the importance of self-love. Join us as we have an open discussion on body image and self-awareness.
DRESSCODE is an online fashion show, created by Lydia and Donisha, who sought out a fun way to be creatively occupied during their summer quarantine. Recognizing that there were no other forms of media centered and magnifying the voices and work of bigger-bodied women, Donisha and Lydia drew inspiration from the other online fashion shows and nationwide photoshoot challenges to create DRESSCODE. In the show both host alternate in setting various challenges for them to complete. Each challenge contains themes that range from specific outfits, photoshoots, and more...
Donisha Wilburn is a multi-faceted artist born and raised in Chicago currently residing in Los Angeles. While having the pressure to confirm one area of interest and lack of representation of bigger black women, Donisha took her passions of music, film, and fashion to explore all the aspects of her identity and creativity. Facing her to create DRESSCODE.
Lydia Zenaye is a freelance plus model and a content creator based in LA> Lydia spent many years thinking modeling wasn’t for her, and as a result, she shied away from pursuing modeling. However, with support, she has gained the confidence to put herself out there. She is into all things creative, while her main love is modeling and fashion content, she also has a passion for creative direction and being behind the camera as well. Dresscode truly was an answer to all these passions.
Do not own rights to music
Enjoy! follow @sjfrencha and @frenchafullcircle on Instagram to tune in and receive more updates on future episodes.
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This episode is sponsored by
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May 8, 2021
1 hr 42 min

In this episode, we have my beautiful mother Dina Frencha, as our guest to speak on reason, seasonal, and lifetime relationships. In this conversation she distinguishes between the three, how to identify them, and tells us the biggest lesson we can learn from these relationships.
Enedina Frencha is a life coach, author, chef and conflict revolutionist. She is also the creator of the "Honey Monologues" and "Twinning in Texas", her most recent lifestyle blog. Born in Texas, but raised in Chicago, she relocated back to Texas and is currently preparing her first book titled, "Her Mother's Child".
Playback from IG Live
Original Play 08/04/20
Do not own rights to music
Enjoy! follow @sjfrencha and @frenchafullcircle on instagram to tune in and recieve updates on future episodes.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 8, 2021
1 hr 44 min
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