Freedom To Be Human
Freedom To Be Human
Karina Rook
How to BE more and DO less
25 minutes Posted Aug 7, 2023 at 4:00 pm.
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25:03
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Too often, too many of us slip into the conditioning of doing rather than being - which is hampering our health, wealth and happiness.  

In this episode I share why I no longer what to be remunerated for what I know;  and how I've come to appreciate that thinking is NOT my only way of knowing.

From differentiating between the 'operating systems' of being and doing;  to the benefits we stand to gain from being more mindful as to which 'operating system' we optimise (including better sleep, reduced stress, stronger connection to purpose and self-fulfilment) this is a potent episode that will see you on your way to having freedom to be human.



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Karina x