Freedom Pact
Freedom Pact
Freedom Pact Podcast
#360: Lee Holden - Qigong Master: Do These Exercises To Live Longer & Prevent Illness
54 minutes Posted Jan 28, 2025 at 9:06 pm.
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Lee Holden Lee Holden is an internationally celebrated Qi Gong master. He is also a well known television personality who has appeared regularly on PBS. In 2009, he was honored by the International Chi Gong Association.
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Timestamps:
Qigong Explained
Qigong for Longevity
Qigong for Eyesight
Living Slowly
Intimacy & Sexual Energy
Breathwork
Wim Hoff
Qigong for Health
Follow Along Exercise For Sleep
A Life Worth Living