Freedom Pact
Freedom Pact
Freedom Pact Podcast
#358: Dr George Touliatos - How To To Naturally Boost Your Testosterone Levels
39 minutes Posted Jan 20, 2025 at 6:00 am.
Intro
Why All Men Should Care About Testosterone Levels
Cardiovascular Disease
How To Tell If You Have Low Testosterone
Getting Tested
Alcohol & Testosterone
Healthy Levels
Why Doctors Hate Testosterone
A Generation of Low Testosterone
The Biggest Reason For Low Testosterone
Radiation
Boosting Fertility
Foods That Ruin Testosterone Levels
Sleep & Routine
Weights Vs Cardio
Top 5 Exercises
Testosterone Therapy
Supplements For Men
Connect With Dr T
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Show notes
Dr. George Touliatos is a physician who specialises in biopathology and is a former competitive championship bodybuilder. He is otherwise known as 'Dr Testosterone.'In this episode, we discuss why all men should care about their testosterone levels, dangers of low testosterone, ways to naturally boost your testosterone levels, the effects of alcohol, diet, exercise and sleep on testosterone, and so much more.
Timestamps:
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