Diren Katral is a personal trainer, online coach, creator, entrepreneur & so much more. He joins the Freedom Pact podcast today to discuss:- The mindset you need to adopt towards health & fitness- The type of goals that will never make you happy- How social media impacts our health & self worth- How to spot genuine advice in a world of influences fighting for your attention- Habit forming & the habits that have changed his life for the better- & So much moreJoin our 'Healthy, Wealthy & Wise' Newsletter for free: https://freedompact.co.uk/newsletterFor video versions of all our podcasts, plus our highlights: https://www.youtube.com/freedompactFollow us on Instagram: https://www.instagram.com/freedompact/Diren's Links:https://www.instagram.com/diren.kartal/https://www.direnkartal.com/