This week on my solo-cast i talk about What Self Love Deficiency disorder is.... it is in fact an "emotional" addiction and when we are Self love Deficit we are sacrificing our own rights to create our own life and end up being controlled in a way that doesn't serve us. We compromise our sense of self and become lost in the process.

This week Tracy Lewis joins me on the show discussing emotional dissociation from stress &  trauma, how she overcame Emotional dissociation and top tips on how  to overcome it and own your emotions once again

Being an empath is so amazing. When you're in whole alignment with yourself and higher purpose, life becomes a beautiful fireworks display... listen to my podcast for your soul gifts!

Today my guest speaker is Susan Hum a dear friend of mine &  the founder of the Steel Rose movement. Today we speak about the disconnection to self in todays technology, how we are in a whirlwind of analysis paralysis. We are going along completely unaware of "information overload" that we are lost. This can lead to a spiral of burnout, anxiety & depression. We talk about coming home to our truth, connecting with nature and community and how we can anchor in on ourselves without constantly being in a state of fight of flight and on adrenal overload to a place of well just "Being" so we can hone in on our intuition, creativity and really utilising our problem solving skills. Susans Rose Steel movement is all about taking a step to being your authentic self, owning your truth & sharing your voice. Susan states the Steel Rose movement is all about falling so deeply in love with yourself that everybody else won’t resist falling in love with you too, and the universe will just take over from there. Our goal is to help you make better decisions in order to move you through major shifts very quickly to achieve the results you want, whatever those results might be. Steel Rose is a movement and conscious leadership platform for all women who are inspired to create the life of their dreams. Our mission is to innovate love consciousness in the world by narrowing all divides in society, whether between women, men and women, races or cultures, identity preferences, or personal beliefs . The Steel Rose way is defined by women who have overcome life’s greatest challenges and emerge with the inner strength to thrive under any condition and environment. A Steel Rose can respond and no longer merely reacts.   You can find Susan and the Steel Rose movement at  https://www.facebook.com/groups/131301765556632   and at www.susanhum.com

On this weeks episode our guest speaker Jake Parton the founder of the BPM movement candidly talks about how he overcome depression, found purposeful work, values and purpose. He is on a mission impact a million lives breakthrough from limitations, past conditioning & poor self image by teaching them the mindset of self leadership, freedom, wealth and health within his awesome high vibe community "The Bullet Proof Mindset". You can find Jake and his tribe at the official BPM facebook group for daily inspo and Mindset breakthroughs. Jake is an incredibly inspiring and influential person who is modelling what it looks like to create total happiness, freedom & fulfilment while also enjoying a beautiful lifestyle of his design.

Today we talk about if you have a Narcissist in your life...Wikipedia states that according to the the Diagnostic and Statistical Manual of Mental Disorders (DSM) version 5, published by the American Psychiatric Association (APA), narcissists usually display some of the following symptoms: * Grandiosity with expectations of superior treatment from other people * Fixation on fantasies of power, success, intelligence, attractiveness, etc. * Self-perception of being unique, superior, and associated with high-status people and institutions * Need for continual admiration from others * Sense of entitlement to special treatment and to obedience from others * Exploitation of others to achieve personal gain * Unwillingness to empathise with the feelings, wishes, and needs of other people * Intense envy of others, and the belief that others are equally envious of them. Listen to this weeks podcast to find out more and know there is help for you.

Today i want to talk about letting go of self-doubt. This episode is here to shed light on how we can use our sub-conscious mind to shorten the timeline on overcoming self doubt and letting go of old beliefs that are not serving. By creating new beliefs we can  be happier, eliminating self doubt and push forward with confidence. It doesn't have to take months or even years. Let's understand how to breakthrough the process faster, easier and much more enjoyable.