This week we are serving up some glamour and life lessons with beauty queen Adele Smith.&nbsp;
Adele won the prestigious Miss Caribbean 1999 and Miss Fitness 2002. She is a mom, vegan and health coach. In this conversation she shares her experience of winning pageants to failing and then succeeding in marriages. Through her sunny personality, she navigates some advice for us all. Tune in. &nbsp;
To follow Adele: &nbsp;
Instagram: @adelefsmith&nbsp;
Facebook: Adele F. Smith &nbsp;
Facebook Group: the Veginner &nbsp;
Facebook Group: Innerlight Circle &nbsp;
Youtube: Adele F Smith

Freebird #3 : Talal Al Rashed : Shape Shifter

‘Freebird’ with Sneh Thakur is a series where we speak to those who dare greatly. This is a place where we will talk about the path less taken. We will talk about what it takes to live your truth. Freedom. Peace. Adventure. Equanimity. Conscious living. Harmony – are all concepts that we will explore with some fellow humans who have been on this path towards living ‘the full life’.