A short visulisation exercise to refresh the mind - after a long and exhausting week.
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Aug 29, 2021
2 min
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Aug 26, 2021
19 sec
Are we just talking to ouselves?
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Aug 26, 2021
1 min
In this episode I entertain the idea of what it is to be authentic - and how not being true to ourselves can be harming us in the long run.
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Aug 25, 2021
3 min