Off the cuff conversations with Kathleen Smith, multi-dimensional creative passionista musician, artist, healer, music supervisor and adventurer. Topics include but are not limited to arts and creativity, health & fitness, spirituality, embodiment, snacks, music & the biz, songs, the practice of making stuff (ie "make your art!), books kath is currently enjoying (or writing) and folks kath wants you to know about because they changed her life and maybe you wanna know, too! Guests include industry leaders in the health, wellness, spirituality, music and creativity spaces. Kath chats with super cool people doing super cool stuff so you can know about them, too! kathleenmusic.substack.com