Dr. Jed Fahey In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection and, in particular, sulforaphane, we discuss many of the listener-submitted questions from the hundreds of live event participants. In this episode, we discuss:

Introduction

The minimum daily dose of sulforaphane

Gauging sulforaphane content of foods is challenging

Workarounds to enhance the sulforaphane in cooked foods

How often to consume broccoli sprouts and how long their effects last

The effects of sulforaphane on glutathione production in the brain

The effects of sulforaphane on cancer

Alternatives to sprouts, such as supplements (and which ones Dr. Fahey recommends)