In this episode we chat about our own biases surrounding healthcare and how biases can interfere with the process of recovery, or even assist with the process. Thanks for listening, Matt & Joel

In this episode we discuss using education as an intervention, and talk about how our own biases can either interfere or bolster using education as an approach to treatment. We also discuss some barriers to education, and when it may not be appropriate to use. email [email protected] Thanks for listening! Matt & Joel

In this episode we have an interesting discussion about how sound can influence clinical outcomes and some possible reasons to incorporate music/sounds into your own life. Email [email protected] Thanks for listening, Matt & Joel

In this episode we discuss aspects of dealing with vulnerability within our respective professions, as well as ways in which it can be both beneficial and detrimental to health and wellness. Email [email protected] Instagram https://www.instagram.com/fostering.wellness.podcast/ Thanks for listening, Matt & Joel

In this episode we discuss how fear currently, and has historically played a role in healthcare recommendations and beliefs. This one is a little spicy, so hold onto your hats! Email [email protected] IG https://www.instagram.com/fostering.wellness.podcast/ Thanks for listening and don't forget to share with you friends! Matt & Joel

In this episode we discuss how our environment affects our health from a multifactorial perspective, as well as looking at the environment on both a macro, and micro scale. Email us at [email protected] Thanks for listening, Matt & Joel

Another episode in our "A Quick Look" series where we glimpse into information surrounding Bipolar Disorder, and Sciatica. Definitely went on a little longer than what we originally had planned, but hey, we had fun chatting about it! Give us a like, and follow us for future updates on instagram https://www.instagram.com/fostering.wellness.podcast/ Email us any questions or inquiries [email protected]  Thanks for listening, Matt & Joel

In this episode we discuss the semantics of what defines an injury (exciting right?!). We chose to do this because there are many return to sport/work protocols that may require recovery from injuries to begin activity again. However, in the literature there is disagreement on what exactly constitutes an injury. This discussion was borne from that lack of consensus, and of course we incorporate our backgrounds of mental and physical health to assist in the discussion. Email for inquiries [email protected] Thanks for listening, Matt & Joel

In this episode we discuss the multifactorial nature of health and wellbeing in the context of the workplace. We also provide some helpful tips on how to navigate improving your work-health relationship! Thanks for listening, Matt & Joel

In this episode we have a quick look at some common diagnoses'/conditions that we would see in our respective fields (Generalized Anxiety Disorder, and Osteoarthritis). We are eventually going to make this into a series looking at different interventions/conditions, so if you like this content feel free to follow and drop us a like on instagram! Thanks for listening, Matt & Joel