This podcast is part of our Short series on Stress Management. &nbsp;Today we speak to Sr. Jackie Kekana, Life Transformational Coach and also a Mental Health Practitioner. &nbsp;Sr Jackie shares her insights on Stress and the effects of stress on people.

Stress Management part 3 of our Short series

When searching for a job, or looking at changing lanes....think long term and find an external professional to help you. Look for a career, not just a job...it's a two way street. Be ready to learn and grow.