In Episode 7️⃣ of Forward, Capital Crusaders ...1️⃣ We get our first look at Cap Football with Head Coach Chad Rogosheske2️⃣ Our alumni spotlight welcomes the most decorated softball player in Cap history, Cassie Cunningham ‘00.3️⃣ Today’s feature puts Cap’s best on display; Elli Wachtman of Women’s Basketball talks about her comeback, the Bonner Program and establishing a nonprofit in Africa! 4️⃣ We wrap up with our senior spotlight: recent grad and future nurse, Kassie Lee from Track & Field--- Send in a voice message: https://anchor.fm/forward-capital-crusaders/message