Show notes
Are you over 40 and looking to boost your fitness journey with supplements?
Join us as we dive into the world of supplements and get answers to your burning questions. Our in-house coach, Twain, shares his insights on the most effective supplements, menopause-friendly options, and the truth about fat burners.
Whether you're a seasoned supplement user or just starting out, this episode is packed with valuable information to help you make informed choices.

