Tracy shares why spring cleaning your social media is essential for engagement and growth. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy shares a recap of her birthday weekend and then shares steps for success of maintaining an alcohol free life. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy shares her plans for her last year for 40s and gives an update on her recent health diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

On this episode, Tracy gives a quick health update and discusses how important it is to put yourself first. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy wraps up a two part episode segment about her recent diagnosis. She shares her latest updates and how she won’t let cancer slow her down. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy shares her recent breast cancer diagnosis and her plan to fight it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy shares some of her recent dining visits that are featuring both Super Bowl and Valentine specials. She also shares an important personal update. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy sits down with Marina of Bakery with a Twist. Marina shares how she got started and why baking brings her happiness. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy answers questions from listeners on various topics. She also shares her thoughts on the upcoming Super Bowl. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram

Tracy chats with longtime friend and fellow influencer, Denise Mestanza Taylor. Denise shares her sober journey as she hits the 60 day mark and Tracy celebrates 500 days sober. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram