Kate Spencer & Doree Shafrir
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
Mini-Ep 138: Sad Hands Never
29 minutes Posted Sep 18, 2020 at 4:00 am.
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    Kate recommends a cozy TV show and Doree’s got a new pandemic mindset. Then, listeners get deep into the world of fancy hand soaps, and they hear from someone wondering what to do with all the pre-shelter-in-place clothes no one wears anymore. 
    Activity of the Day: Wash your hands!
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