Forever35
Forever35
Kate Spencer & Doree Shafrir
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
Mini-Ep 159: Wet Sinks and Wedding Rings
Kate is waiting for a mysterious package, Doree can’t stop watching The Undoing, and listeners ask questions about how not to splash water everywhere when washing your face, the best hair dryer, and changing your last name for marriage. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com. CONAIR - Try the Turbo Extreme Steam Handheld Steamer!To buy go to conair.com and search Turbo Extreme Steam. FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.  HAWTHORNE - Find the perfect gift this holiday season by visiting Hawthorne.CO/GIFT! Theme music by Riot. 
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Dec 4
38 min
Ep 148: Building A Mystery with Louise Penny
Kate accidentally turns off all her email notifications and experiences a stress free weekend, and Doree wonders when the last time she showered was and prepares to play tennis. Then, the welcome author Louise Penny ( Chief Inspector Gamache mysteries, most recently All The Devils Are Here) to talk about her one-book-a-year writing pace, finding her indoor exercise activity, and why food plays such an important role in her books. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. This week’s episode is sponsored by: ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com.   CONAIR - Try the Turbo Extreme Steam Handheld Steamer!To buy go to conair.com and search Turbo Extreme Steam.   FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.   BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.   RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.    HAWTHORNE - Find the perfect gift this holiday season by visiting Hawthorne.CO/GIFT! 
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Dec 2
1 hr 8 min
Mini-Ep 158: Aquaphor and Cozy Socks
Kate gets back on the horse (literally!) and Doree has the holiday blues. Then, listeners give their suggestions for teacher gifts, an expert calls in with a skincare tip for Doree, and they hear great self-care tips from a new listener! Activity of the Week: As our friend Jackie Johnson of Natch Beaut says: Cream your feet! To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com. CONAIR - Try the Turbo Extreme Steam Handheld Steamer!To buy go to conair.com and search Turbo Extreme Steam. FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.  BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.  HAWTHORNE - Find the perfect gift this holiday season by visiting Hawthorne.CO/GIFT! Theme music by Riot. 
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Nov 30
31 min
Replay: Standing On Your Own Two Feet with Naomi Ekperigin
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy our chat with the hilarious Naomi Ekperigin, from February, 2020. This week, Kate takes a deep dive into the culture of TikTok and Doree speaks candidly with a financial coach, then Naomi Ekperigin (comedian, actor, and writer known for Broad City, Great News, and HBO’s Mrs. Fletcher, and the podcast Couple’s Therapy) joins them behind the mic. Doree and Naomi bond over cozy mysteries, and they discuss how enjoying something does not make it self-care, whether an invitation automatically includes your SO, and how Jonathan Van Ness became her hairdresser. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: - STORYWORTH - For $20 off, visit storyworth.com/forever35. - BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. - LEGACYBOX - Go to legacybox.com/forever35 for 40% off! - MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. - BOMBAS - For 20% off your first purchase of Bombas, visit bombas.com/forever35.  - AURA FRAMES - Get 15% off their purchase with the code forever35 at auraframes.com. Theme music by Riot. 
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Nov 27
58 min
Replay: Sleep On It with Mary Holland
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy our chat with Mary Holland from February, 2018! And be sure to watch Mary's new movie, Happiest Season, out today on Hulu. This week Doree and Kate are joined by the very funny actor and writer Mary Holland, who can be seen on shows like Veep and Blunt Talk, and performing with her all-women improv group Wild Horses. She talks to Kate and Doree about how sleep is her own personal form of self-care, the healing power of Sex and the City, the satisfaction of a good, long, cry, and being mistaken for Bill Hader.  Doree and Kate also go deep on sleep, breaking down the steps they take to wind down before bedtime. Plus they do another high/low product review, which includes one very expensive Tom Ford lipstick (color: Devore) and some not-so-expensive things too. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: - STORYWORTH - For $20 off, visit storyworth.com/forever35. - BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. - LEGACYBOX - Go to legacybox.com/forever35 for 40% off! - MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. - BOMBAS - For 20% off your first purchase of Bombas, visit bombas.com/forever35. - AURA FRAMES - Get 15% off their purchase with the code forever35 at auraframes.com. Theme music by Riot. 
 See acast.com/privacy for privacy and opt-out information.
Nov 25
1 hr 26 min
Mini-Ep 157: Holiday Gift Guide 2020
Kate and Doree share their long list of holiday gift ideas for all the people in your life (including yourself). This year’s gift guide covers it all, from skincare products and books, to clothes, games, and jewelry; plus 2020-appropriate gifts like hand sanitizer and face masks. Visit forever35podcast.com for links to everything we mention on this episode. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: STORYWORTH - For $20 off, visit storyworth.com/forever35. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. LEGACYBOX - Go to legacybox.com/forever35 for 40% off. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. BOMBAS - For 20% off your first purchase of Bombas, visit bombas.com/forever35. AURA FRAMES - Get 15% off their purchase with the code forever35 at auraframes.com. Theme music by Riot. 
 See acast.com/privacy for privacy and opt-out information.
Nov 23
1 hr 12 min
Mini-Ep 156: Light the Candle
Kate and Doree discuss making holiday magic, fancy candles, and living in the moment. Plus Doree shares her challah recipe and listeners weigh in about ways to make a pandemic Thanksgiving special. Activity/Word of the Week: Reach out to someone in your life, and let them know why they mean a lot to you.  - To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. - Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). - Visit Forever35podcast.com for links to everything mentioned on the show. This week’s episode is sponsored by: BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com. HAWTHORNE - Find the perfect gift this holiday season by visiting Hawthorne.CO/GIFT!  BRUUSH - Get an exclusive 25% off everything store-wide during the Pre-Black Friday sale today through November 22 when you use promo code FOREVER35-25 at bruush.com. STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.  CONAIR - Try the Turbo Extreme Steam Handheld Steamer!To buy go to conair.com and search Turbo Extreme Steam. Theme music by Riot. 
 See acast.com/privacy for privacy and opt-out information.
Nov 20
34 min
Ep 147: Sorry For What Happened in Class with Tunde Oyeneyin
Kate seals the moisture into her face with the perfect ratio of occlusion and humectants, and Doree tries a product people are obsessed with to mixed reviews. Then, the iconic red-lipped Peloton instructor Tunde Oyeneyin joins them to talk skincare of a professional cycling teacher, all things Peloton-related, how her Speak-Up Ride came together and was transformative, and why slowing down is so important.  To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.   Visit forever35podcast.com for links to everything we mention on the show. This week’s episode is sponsored by: BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.   ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com.   HAWTHORNE - Find the perfect gift this holiday season by visiting Hawthorne.CO/GIFT!    BRUUSH - Get an exclusive 25% off everything store-wide during the Pre-Black Friday sale today through November 22 when you use promo code FOREVER35-25 at bruush.com.   STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box. 
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Nov 18
1 hr 1 min
Mini-Ep 155: Feeling Blue (Tansy)
Kate and Doree let their thoughts percolate around coffee-drinking routines and do a Blue Tansy Deep Dive. Plus, they hear from listeners about what to gift teachers and a possible Vintner’s Daughters dupe.  Activity of the Day: Watch the Happiest Season trailer! (It co-stars past F35 guest Mary Holland, who also co-wrote it.) Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Visit forever35podcast.com for links to everything we mention on the show. We're doing Office Hours! Click here for info. This week’s episode is sponsored by: - BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. - ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com. - HAWTHORNE - Find the perfect gift this holiday season by visiting Hawthorne.CO/GIFT!  - BRUUSH - Get an exclusive 25% off everything store-wide during the Pre-Black Friday sale today through November 22 when you use promo code FOREVER35-25 at bruush.com. - STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box. - CONAIR - Try the Turbo Extreme Steam Handheld Steamer!To buy go to conair.com and search Turbo Extreme Steam. Theme music by Riot. 
 See acast.com/privacy for privacy and opt-out information.
Nov 16
32 min
Mini-Ep 154: Scalp Detox and Champagne Toasts
Kate and Doree discuss a fun scalp product, the South Korean show Crash Landing on You, and the American election results, and hear from listeners about celebrating holidays during pandemic times, eating in the shower, and quaint English villages. Plus listeners share relationship advice for people with partners who won’t commit.   Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast). To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. This week’s episode is sponsored by: - BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. - ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com - CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. - GLOSSIER - For a limited time, new customers can get 10% off your first order at Glossier.com/podcast/FOREVER35.  - HELLO FRESH - Get $20 off your first four boxes when you go to hellofresh.com/forever80 and enter promo code FOREVER80. - Allure: The Science of Beauty Podcast - Listen to Allure: The Science of Beauty wherever you get your podcasts. New episodes every Thursday! Theme music by Riot. 
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Nov 13
36 min
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