This week Kate and Doree get some sex tips from a listener and recommendations for more everyday must-have products. Then they hear from a listener struggling with keeping commitments due to social anxiety, discuss cutting caffeine out of their lives, and answer a question about postpartum hair loss.To leave a voicemail for a future episode, call 781-591-0390 or email us at forever35podcast@gmail.com. Visit&nbsp;<a href="http://forever35podcast.com/" rel="noopener noreferrer" target="_blank">forever35podcast.com</a> for a complete list of products mentioned on this episode. This episode is sponsored by:<ul><li><a href="http://BrassClothing.com" rel="noopener noreferrer" target="_blank">Brass</a> - Go to <a href="http://BrassClothing.com" rel="noopener noreferrer" target="_blank">BrassClothing.com</a> and use code FORVER35 at checkout for 15% off your order</li><li><a href="http://Fabletics.com/forever35" rel="noopener noreferrer" target="_blank">Fabletics</a> - Visit <a href="http://Fabletics.com/forever35" rel="noopener noreferrer" target="_blank">Fabletics.com/forever35</a> to get 2 leggings for only $24</li><li><a href="http://liquid-iv.com/" rel="noopener noreferrer" target="_blank">Liquid IV</a> - Get 20% at <a href="http://liquid-iv.com/" rel="noopener noreferrer" target="_blank">Liquid-IV.com</a> when you enter promo code FOREVER35 at checkout</li></ul> Theme music by Riot. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep 47: Gratefully Yours with Emily McDowell

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway?&nbsp;These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.