In this episode Eli talks about inner and outer energy, having the wrong energy can prevent you from getting into flow, it can knock you out of flow, and it could just make you feel terrible depending on circumstances. Energy has a huge impact on your flow, and Eli gives you tricks to help ease back into flow by accessing your core energy and building resilience to keep you and your core energy safe and sound. As Co-Owner of Peace and Harmony Co. (P&H Co.), Eli Adelson built it up to a high six-figure business while traveling the world (24+ countries), living abroad in Europe and Asia, and finishing a degree from UMass while in Thailand. While not everything works out perfectly, he lives a life most people dream of. Now he’s passionately helping others live in “flow” — when things work out in your favor effortlessly — so they experience more synchronicity, more success, more joy, more often, in both business and life.  Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to foreverinflow.com. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

In this episode Eli talks about the negative impacts of bad habits and how they can prevent you from being in flow and having the experiences you want. He shares some things you can do to shift from these bad habits and mindsets from self-sabotage and unworthiness to recognize that maybe it’s possible for you to break free from one of the the worst bad habits. And if you’re one from trying exotic foods then you might get a kick out of this. About Eli As Co-Owner of Peace and Harmony Co. (P&H Co.), Eli Adelson built it up to a high six-figure business while traveling the world (24+ countries), living abroad in Europe and Asia, and finishing a degree from UMass while in Thailand. While not everything works out perfectly, he lives a life most people dream of. Now he’s passionately helping others live in “flow” — when things work out in your favor effortlessly — so they experience more synchronicity, more success, more joy, more often, in both business and life.  Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to foreverinflow.com. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

In this episode Eli talks about the importance of morning routines and how they can help get you into flow. He shares with you his morning routine for the last 12 years, and gives you a nice little tip to help bring you back to flow on those “off days”.  As Co-Owner of Peace and Harmony Co. (P&H Co.), Eli Adelson built it up to a high six-figure business while traveling the world (24+ countries), living abroad in Europe and Asia, and finishing a degree from UMass while in Thailand. While not everything works out perfectly, he lives a life most people dream of. Now he’s passionately helping others live in “flow” — when things work out in your favor effortlessly — so they experience more synchronicity, more success, more joy, more often, in both business and life.  Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to foreverinflow.com. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

In this in-depth interview with David Adelson (business partner/father) we dive deep down to reveal the truth about flow, about the levels of complexities involved and it’s true origin. David was told to “just have fun” when he launched his business. He placed a 3-line, $5 a week ad in the local Shopper’s Guide of a small town in western Massachusetts then spent his time hanging out with horses and friends, only answering the phone when it rang. One year later, he had clients in the Netherlands, England, Scotland, Canada, California, Maine, New York, Pennsylvania, Iowa, North Carolina, Florida, and more, earning over $90,000 that year— and never “worked” more than 20 hours/week.

In this follow up episode Eli shares one of his favorite techniques for getting into flow. It’s a quick meditation that only takes a couple of minutes so you can do it every day! Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to foreverinflow.com. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Learn the foundations of flow, starting with the definition and ending with and easy to-do technique to help you get into flow. Eli loves travel and being in flow means you can have a good time, avoid the craziness and enjoy your travels. As Co-Owner of Peace and Harmony Co. (P&H Co.), Eli Adelson built it up to a high six-figure business while traveling the world (24+ countries), living abroad in Europe and Asia, and finishing a degree from UMass while in Thailand. While not everything works out perfectly, he lives a life most people dream of. Now he’s passionately helping others live in “flow” — when things work out in your favor effortlessly — so they experience more synchronicity, more success, more joy, more often, in both business and life.  Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to foreverinflow.com. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Welcome to Forever in Flow Podcast with Eli Adelson, where he reveals practical guidelines, concepts, and easy-to-implement techniques that allow you to be forever in flow. In this welcome episode you’ll learn about Eli’s personal journey from traveling the world and gaining powerful perspectives and insights into flow, all while just having things work out easily. That’s the beauty of flow.