In this episode I briefly discuss my move to the DMV, how people balance having a relationship & both a social life, and my observation on adults lacking emotional regulation.

Hi guys! The episode is pretty short and sweet, where I catch you guys up on where my mind has been focused on these past few months. I also touch on a few current topics that I believe align with mental health. Hope you enjoy!

This episode I discuss the month of March and what it represents to me, self-sabotaging in relationships, some tv shows that I’ve been enjoying, and so much more. Hope you guys enjoy!

On this episode the discussion gets real with two of my good friends Jizelle and Sami. Probably one of the realest episodes I’ve done so far on my podcast. We discussed relationships in the work place, going back to exes, and the expectations we have for the men we date. It was overall a great time recording! I hope you guys enjoy it.

On this episode I briefly catch up with you guys on what’s been going on in my life these last few months and what’s yet to come with my podcast in this new year!

On this episode I talk with an old friend, Tracee, who started her own business dedicated to servicing the deaf community. Through teaching ASL to toddlers and bringing awareness to this very quiet community,I’m excited to talk with Tracee and see what she has in store for the future of her business.

This episode I sit down and talk with Ayeisha Gipson who is an amazing woman I met at Grambling State University. Together we sit down to discuss everything between her growing up in San Diego, her past domestic violence relationship, and her life now as a Columbia grad student.

On this episode I sit down with Meketta who’s a friend of mind and who is also a herbalist. We chat about her businesses, love life, and how she’s been navigating life throughout this pandemic

On this episode I fill you guys in on what I’ve been up to lately and how I’ve been continuing to self care for myself during the pandemic.

This episode I sit down with a longtime friend of mine,Gabby, where we both discuss our city council meeting experiences. Gabby also talks about her New York living experiences and overall how her move to the Big Apple has impacted her life in ways she could only imagine!