To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
As you’d expect, there’s a lot to pull apart in the penultimate pre-race episode from another 550+ kilometres of training and life. Things for your listening bingo card; track 5000m races, police interactions, aborting sessions, bread and lots more.

Joel's Wonderfalls 50k Race Recap - #208

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.