TRAINING WEEKSWe hear Brett's training in the lead up to his Half Marathon win in Japan. That's three races in three weeks from the fossil - two wins and one second. Joel completes four runs in a week for the first time in a long while.THE BIG QThis week "Friend Of The Show" Cam McEwan (who was also supporting the FTK family on the sidelines of Nagoya) submits a question surrounding forced heat training, particularly when you're preparing for a winter marathon.GIVE SOME KUDOSTwo athletes receive the coveted Kudos award this week. Any guesses who?TWHSOITWTWATSAFor the second week in a row the guys have submissions from big international races.SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudosInstagram: https://www.instagram.com/forthekudosFacebook: https://www.facebook.com/forthekudosTikTok: https://www.tiktok.com/@forthekudosBrett: https://www.instagram.com/brett_robinson23Joel: https://www.instagram.com/joeltobinblack