Episode 42 starts off with a bang with 
some very exciting news from Rose (spoiler alert but she may or may not be back running!!!!) 
After some chit chat the girls finally dive into their training weeks with Sarah revealing a very impressive Tuesday session. 
Stay tuned to see how Sarah’s first race of the season goes
 
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For The Kudos - #134

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.