Episode 29 of Spiked Up is brought to you by New Balance to celebrate the recent release of the 1080 v14s.
The girls are back for another episode of yapping &amp; running. Sarah reports another week of running &amp; cross training, she has now become good friends with the elliptical. Rose takes us through a really good week of training which sees her run a km rep quicker than both hosts of their rival podcast FTK!
The episode wraps with the cutest segment of TWSOITWASA.
<a href='https://www.newbalance.com.au/pd/fresh-foam-x-1080-v14/W1080V14-47514.html'>New Balance 1080 V14</a>
 
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For The Kudos - #119

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.