Episode 24 of Spiked Up just dropped!
After returning to Newcastle, Rose updates us on life at home including familiar running loops, sunrise viewing &amp; cat hunting.
Sarah runs us through another week of training ahead of her last week of racing in Europe.
The episode wraps with a little q&amp;a. Who will be crowned the better boss Brett or Joel ?

For The Kudos - #112

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.