Episode 8.5 Bonus Race Recap!!!
Last night co-host Sarah Billings ran a 1500m Olympic Qualifier in Xiamen, China! 
Rose calls an emergency race recap for Spiked Up listeners to be the first to hear Sarah’s post race thoughts!
 
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For The Kudos - #95

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.