Episode 57 is brought to you by PILLAR PERFORMANCE:Brett & Joel record from separate locations this week as Joel is up in Cairns for Raise The Bar - a camp supporting young indigenous athletes. Brett lays down a strong week of training but queries why he is struggling over the hills at the moment. Joel embarks on his first three-session week since pre-covid days, and fights through the heat for his post-flight long run in Cairns. The pair arrive in Gold Coast this Thursday as they continue preparations for their respective races this weekend.See you all at the FTK Shakeout Run on 1st of July at FOR 15% OFF ALL PILLAR PERFORMANCE PRODUCTS USE CODE FTK15 AT CHECKOUT SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudosInstagram: https://www.instagram.com/forthekudosFacebook: https://www.facebook.com/forthekudosTikTok: https://www.tiktok.com/@forthekudosBrett: https://www.instagram.com/brett_robinson23Joel: https://www.instagram.com/joeltobinblack