Show notes
Brett & Joel overcome their hangovers (from Brett's birthday drinks the night before) to bring you episode 53. Brett's training suffered as he fought a nasty illness, while Joel takes us through his week in the lead up to Albert Park 10km where he finished 7th in SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudosInstagram: https://www.instagram.com/forthekudosFacebook: https://www.facebook.com/forthekudosTikTok: https://www.tiktok.com/@forthekudosBrett: https://www.instagram.com/brett_robinson23Joel: https://www.instagram.com/joeltobinblack

