After a seriously rocky introduction, Q&A Session Three finds its groove tackling topics such as fuelling for long runs, notorious half-steppers, strength & conditioning, choccy milk and road ultra's.
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Pat Tiernan - #08

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.