Listen in to James talk about his journey with weight loss. The mental take it took on his childhood, and how he takes control today.Share your story at <a href="https://www.beckyhayter.com/" rel="noopener noreferrer" target="_blank">forthehayters.com</a>Follow us on Instagram and Tiktok @forthehaytersListen to season 1 of For The Hayters on <a href="https://open.spotify.com/show/4893Pyndds0k20NJnhAn67" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/us/podcast/for-the-hayters/id1454811552" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Taking Control of Your Anxiety | FOR THE HAYTERS S2EP8

For The Hayters: The Stories We Survive&nbsp;is a space where vulnerability is met with strength, and real stories remind us we’re never alone. Hosted by a community of storytellers and listeners alike, this podcast dives into the personal journeys - both beautiful and brutal - that shape who we are. From life-changing challenges to moments of resilience, our guests open up about the experiences that have defined them, in hopes of connecting, healing, and inspiring others. Whether you’re here to feel seen, heard, or understood, this is your reminder: your story matters.beckyhayter.com