When you’re a mom, run your own business, AND work from home - focusing can feel impossible!! These are 5 tips I have to help focus and I’ll do more episodes on this in the future!&nbsp;
<a href="https://www.amazon.com/mooas-Minutes-Management-Kitchen-Workout/dp/B07VJGFJQQ/ref=pd_day0fbt_img_sccl_1/145-9882992-8879929?pd_rd_w=1JujC&amp;content-id=amzn1.sym.9b14949a-3979-4b7d-b182-b07adcc4c0e7&amp;pf_rd_p=9b14949a-3979-4b7d-b182-b07adcc4c0e7&amp;pf_rd_r=Z8PWDQ0EBRWG2PXYM14C&amp;pd_rd_wg=Pc9uO&amp;pd_rd_r=2101424d-7199-4286-bfd6-66e52b7a7a38&amp;pd_rd_i=B07VJGFJQQ&amp;th=1&amp;_encoding=UTF8&amp;tag=alexsumner-20&amp;linkCode=ur2&amp;linkId=4ae85fac643cfc04052edd2b310700f5&amp;camp=1789&amp;creative=9325" target="_blank">Pomodoro timer</a> &nbsp;
<a href="https://fetchrewards.onelink.me/vvv3/referraltext?code=4TKE61" target="_blank">Fetch Reward App</a>&nbsp;
<a href="https://open.spotify.com/episode/2HQ5qlHNZCcY6q6GOdsrUV?si=bIsEUOndSPKXD1lQVqocxw" target="_blank">Focus Spotify</a>&nbsp;
<a href="https://alexsumner.com/2022/10/06/5-tips-to-boost-focus-for-a-work-at-home-mom/" target="_blank">Brain Dump Download</a>&nbsp;
Follow me on IG! <a href="//instagram.com/_alexsumner" target="_blank">@_alexsumner</a>

Shifting your life? A mystery episode

I help ambitious moms heal their codependency and grow their confidence so they can get more clarity on the life they want and begin to rebuild the life that feels like them.